Psychotherapy in english
Psychotherapy - a conversation that cures
When you are ill, in pain, or when you notice alarming symptoms in your body, it is a normal reaction to go to a specialist. But what if your bad mood or discomfort is not related to a physical ailment but only to your psyche or emotions? In this case, the procedure should also be similar, and the person who can help you is a psychologist or psychotherapist.
Psychotherapy is a form of therapeutic conversation with a specialist that helps you get to the root of your problems, understand, accept, and work through them. Therefore, psychotherapy is a meeting with another person and your appointment with yourself. Thanks to it, you will regain peace and psychological comfort, getting rid of anxiety, feeling overwhelmed or helplessness.
When do you need a psychologist or psychotherapist?
Almost all of us experience mental difficulties at a particular stage of life. Some deal with them daily – even for many years or a lifetime. For others, mental discomfort appears due to past trauma, sudden or chronic stress, or being overwhelmed by work or responsibilities. There may be many reasons. In such a situation, however, it is always worth asking for help from a specialist: a psychologist or a qualified psychotherapist.
Psychotherapy can be helpful when you:
- cannot cope with the trauma of an upsetting experience;
- experience chronic psychological discomfort, decreased motivation, feelings of anxiety, etc.;
- cannot cope with your emotions, or you do not know what your emotional reactions are due to;
- feel that mental discomfort is impairing your quality of life (e.g., you are constantly worrying),
- would like to improve your relations or communication with other people;
- have an emotional need to talk to someone about your problems.
Remember that a psychologist does not judge your conditions or life choices – but helps you overcome them in a professional, kind and empathetic way. There is nothing shameful about facing them – psychotherapy, like any other treatment, may be necessary for each of us at certain stages of our lives.
If you want to make an appointment, please call us 572 996 276 or click button below and select psychotherapy in english.
For whom is psychotherapy? Krakow and Sensusmed help people who:
The advantages of psychotherapy – peace of mind and improved quality of life
Psychotherapy is always carried out discreetly ‒ with full respect for your intimacy. The psychologist does not ask you questions out of curiosity but to help you solve your problems and improve your mental state. That is why you should not be afraid of a therapeutic conversation such as psychotherapy. Krakow and the SensusMed Psychotherapy Centre is a friendly place where, step by step, you will learn how to function better mentally and replace emotional discomfort with a feeling of confidence and peace. Psychotherapy offers multifaceted benefits. It can help you:
Psychotherapy – Cracow and Sensusmed Psychotherapy Centre. Please get to know us!
Do you feel that you need a trusted psychologist? Krakow and Sensusmed is the place where you will find professional help of a chosen type of psychotherapy. How do we work?
Psychotherapy is a series of meetings with a qualified therapist, which – depending on your needs – can be short-term (a few months) or long-term. Before starting the proper psychotherapy, 2-3 preliminary meetings, called consultations, are necessary. At these meetings, we diagnose your problem and draw up an individual psychotherapy plan. What should you know?
I want to try it and make an appointment for a diagnostic consultation!
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! Rejestracja telefoniczna od poniedziałku do piątku w godzinach 9:00-21:00, w sobotę od 10:00 do 16:00. Placówki pracują przez cały tydzień.